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Stores  ·  Café Continental  ·  Avocado Toast
Jain Certified

Avocado Toast

Smashed lemony avocado on toasted multigrain with cherry tomatoes, chilli flakes and pumpkin seeds.

11 min
Total time
2
Servings
380
Kcal / serve
Easy
Difficulty
380
Calories
10
Protein
36
Carbs
22
Fats
11
Fibre
2.5
Iron
The Story

Brunch staple that is naturally Jain and vegan - just check the bread.

Ingredients
Multigrain bread
2 Find
Olive oil
5 ml Find
Avocado
80 g Find
Lemon
0.25 Find
Salt
1 g Find
Black pepper
0.3 g Find
Cherry tomato
30 g Find
Chilli flakes
0.3 g Find
Coriander leaves
2 g Find
Pumpkin seeds
5 g Find
How to Cook
01

Step 1

Mash avocado with lemon juice, salt and black pepper, leaving some texture.

02

Step 2

Brush bread with olive oil and toast until crisp.

03

Step 3

Spread avocado generously, top with halved cherry tomatoes, chilli flakes, coriander and toasted pumpkin seeds. Serve immediately (avocado browns).

Dietary Tags
Jain Certified Vegan Vegetarian Signature Breads Café Continental
Available In Stores
This recipe is not available in any store right now.
Recipe Info
CuisineCafé Continental
Prep time8 min
Cook time3 min
DifficultyEasy
MealBreakfast
SeasonAll Year
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Vegetable Panini
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